Trigger warning: Pregnancy loss
Three years ago, today, John and I lost our first child to miscarriage.
Nothing prepares you for this kind of loss. It unravels you. After the fact, we learned that at least a quarter of pregnancies end in miscarriage, but no one talks about it, so no one knows. I didn’t tell more people outside of immediate family than I could count on one hand for over a year.
It was the continual questions of, “Is this your first?” when I was pregnant with R that hurt the most. How are you supposed to respond? Do you throw metaphorical cold water over the conversation by saying, no, but there’s not a living kid? Do you grin and grind your teeth?
I was pregnant two Mothers Days in a row but only had one kid on the way.
I had a meeting to go to that night, and I was not sure what was going on, and so I went to the meeting and the only thing I could think about the whole time is, “I think I’m losing my baby.”
The next day, I had a transvaginal ultrasound while the technician spent the entire time speechless. And then I went into the exam room to wait for the doctor and she came in and said, “so you know what’s going on,” and no one had told me, and she went into an explanation of what Down’s Syndrome is… No. I needed someone to tell me I had miscarried, to just tell me and let me sit with it for a little while.
I don’t think it was Down’s. Something just didn’t stitch right. Her heart could not beat. And we lost our child.
I named her Sarah Grace. I’m still learning grace through this experience.
Don’t tell me it was God’s plan. Don’t tell me I should just be grateful for my Rainbow baby. I know this can be uncomfortable, but sometimes you simply need to sit with someone in their grief whether you have experienced the same thing or not, and hold the space of their grief.
The first trimester of my second pregnancy I don’t think I really ever relaxed. I couldn’t write the cheery letter to my firstborn like the one I wrote in the week I knew I was pregnant with Sarah Grace. I didn’t dare to dream until I heard her heartbeat the first time.
My parents, my husband, and I stood around a stand of daffodils in our yard on the first anniversary of losing her and prayed a liturgy for pregnancy loss together. Sometimes other’s words help.
I’m healing, still. I encounter the grief when I think of her, when I remember the experience, when I hear of other women who have experienced the same kind of loss. It’s easier to deal with, to examine, to turn over in my head and consider how I’ve changed because of losing her.
Gradually, my heart mends. Every so often I’ll find a stitch that slipped and needs to be worked back into the fabric of my heart. The patch remains, but I become more whole.
Life is a very strange thing. It’s tenuous. So many things have to come together in the right way to create a life. But those around us can seem so strong sometimes that we forget the frailty under the surface. We forget the careful knitting that was necessary to form our inward parts and bring us into being.
I pray for hearts formed and unformed.
I pray for hearts broken and healing
I pray for hearts joyful and grieving.
I pray for hearts questioning and certain.
I pray for your heart and for mine.
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This prayer by Rev. Karen Westerfield Tucker from “A Service of Hope After Loss of Pregnancy” found in The United Methodist Book of Worship (p624) helped me heal. I offer it to you if your heart needs healing.
Lord, we do not understand why this life, which we had hoped to bring into this world, is now gone from us. We know only that where there was sweet expectation, now there is bitter disappointment; where there were hope and excitement, there is a sense of failure and loss. We have seen how fragile life is, and nothing can replace this life, this child, whom we have loved before seeing, before feeling it stirring in the womb, even before it was conceived. In our pain and confusion we look to you, Lord, in whom no life is without meaning, however small or brief. Let not our limited understanding confine our faith. Draw us closer to you and closer to one another. Lay our broken hearts open in faith to you and in ever greater compassion to one another. So raise us from death to life; we pray in Christ’s name. Amen.